Blogs
3 Tips to Getting the Most Out of Your Counselling Sessions
Therapy is an investment in your emotional health, your growth, and your healing. But like any meaningful process, it takes time, intention, and a little courage. Whether you are just starting or have been in counselling for a while, there are simple ways to make the...
How Much Does Counselling Really Cost in Calgary?
If you are thinking about starting therapy in Calgary, one of the first questions that might come up is: how much does it cost? The truth is, there is no single answer. Rates can vary depending on the counsellor’s training, the type of service, and even the format...
5 Things You Need to Know Before Your First Counselling Session
Starting therapy can feel overwhelming, but it’s also a powerful step toward healing and self-understanding. At Epiphany Counselling and Consulting, we want you to feel safe, supported, and informed right from the beginning. Whether you're facing anxiety, grief,...
The Hidden Costs of Clutter and How to Navigate Them
Introduction Clutter affects not just the aesthetics of our homes but can lead to several financial, physical, and emotional consequences, which are often overlooked. From becoming a costly financial burden to posing risks to health and relationships, unchecked...