5 Things You Need to Know Before Your First Counselling Session

5 Things You Need to Know Before Your First Counselling Session

Starting therapy can feel overwhelming, but it’s also a powerful step toward healing and self-understanding. At Epiphany Counselling and Consulting, we want you to feel safe, supported, and informed right from the beginning. Whether you're facing anxiety, grief,...

The Hidden Costs of Clutter and How to Navigate Them

The Hidden Costs of Clutter and How to Navigate Them

Introduction Clutter affects not just the aesthetics of our homes but can lead to several financial, physical, and emotional consequences, which are often overlooked. From becoming a costly financial burden to posing risks to health and relationships, unchecked...