If you are thinking about starting therapy in Calgary, one of the first questions that might come up is: how much does it cost? The truth is, there is no single answer. Rates can vary depending on the counsellor’s training, the type of service, and even the format (online or in-person). That can make it feel hard to know what is fair or realistic.
This guide is designed to help you understand the range of counselling costs in Calgary. While every therapist and clinic will set their own rates, this article will give you a clear sense of what to expect, what factors influence pricing, and how to find support that works for your needs and your budget.
Average Cost of Counselling in Calgary
In Calgary, counselling sessions typically range from $120 to $200 per hour. Many therapists fall within the $140 to $180 range for a standard 50-minute session. Some offer sliding scale options based on income, while others may charge more if they have additional training or specialized expertise.
It is worth noting that psychologists, registered social workers, and counsellors all set their own fees. While some clinics follow fee guidelines from their professional associations, private practitioners may adjust based on experience or demand.
4 Factors That Affect Counselling Rates in Calgary
There are a few key things that can impact how much therapy costs:
1. Credentials and Experience
Counsellors with advanced degrees, certifications, or years of experience often charge more than those who are early in their careers.
2. Specializations
Therapists who offer trauma-informed care, EMDR, couples counselling, or other specialized services may have higher rates.
3. Session Length
Some practitioners offer 30-minute or extended 90-minute sessions, which naturally change the price.
4. Format
Virtual sessions are sometimes more flexible in pricing, while in-person sessions may reflect office space overhead.
Are There Lower-Cost Options For Counselling in Calgary?
Yes. Some therapists offer a sliding scale, especially if they are in training or working in community mental health settings. You might also find lower-cost services through non-profit organizations, university training clinics, employee assistance programs (EAPs) & or insurance-covered providers
If cost is a concern, do not hesitate to ask our team about available options, flexibility, or referrals. You can also visit our FAQ page for helpful answers to common questions and guidance on getting started.
Is Counselling Covered by Insurance in Calgary?
Many extended health benefit plans in Alberta offer partial or full coverage for therapy. Coverage usually applies to services from:
- Registered Psychologists
- Registered Social Workers
- Canadian Certified Counsellors
- Registered Clinical Counsellors
Always check with your insurance provider to confirm what designations are covered and how much is reimbursable per session.
How to Choose the Right Therapist for Your Budget
Choosing a therapist is not just about price, it is about connection, comfort, and fit. If you find someone you feel safe with, the process becomes more effective. When reaching out, you can ask:
- What are your session fees?
- Do you offer sliding scale options?
- Are your services covered by insurance?
These questions are completely okay to ask. A good therapist will be transparent and supportive in helping you find the right option.
Conclusion
Counselling is an investment in your emotional well-being, but it does not have to be out of reach. Whether you are paying out of pocket or using insurance, there are a range of services in Calgary to fit different budgets. Knowing what to expect can help take some of the uncertainty out of getting started.
If you are exploring therapy and want to learn more about our services or pricing, we would be happy to connect. You deserve support that feels accessible, respectful, and grounded in care.
