What to Expect from Our Grief Counselling
Our grief counselling services offer a thoughtful, personalized approach to support you through the grieving process. Here’s how we work with you:
Getting to Know Your Story
We begin by gently exploring your experience of loss, your relationship with the person or situation you’re grieving, and the emotional impact it’s had on your life.
Creating Space for Healing
Together, we identify your needs, hopes, and intentions for the counselling process—whether it’s finding peace, building resilience, or simply having a place to be heard.
Building Supportive Tools
Our therapists guide you in developing emotional coping strategies, mindfulness techniques, and self-care practices that help you navigate the waves of grief in a healthy way.
Honoring Emotions
We provide a safe and compassionate environment to express and explore your feelings, including sadness, anger, guilt, confusion, or even relief—whatever your grief looks like.
Reflecting and Growing
As we move through the sessions, we regularly reflect on your progress, adjust our approach to your evolving needs, and support your growth as you find your way forward.
Who Is Our Grief Counselling For?
Our grief counselling services are here to support individuals who:
Are coping with the loss of a loved one, relationship, or significant life event and are struggling to process the emotions that come with it
Feel overwhelmed, stuck, or isolated in their grief and are looking for a safe space to talk and be heard
Want compassionate, professional support to navigate the grieving process and begin to find meaning and healing at their own pace
Why Trust Epiphany for
Grief Counselling?
Experienced and Insightful Guidance
Our counsellors bring deep expertise in supporting individuals through all stages of grief, offering thoughtful care rooted in evidence-based approaches and real-world understanding.
Heart-Centered Support
We create a warm, compassionate space where you can express your emotions freely and feel truly seen and supported, no matter where you are in your healing journey.
Support That Fits You
Every loss is different, and so is every person’s path through grief. We tailor our approach to match your unique needs, helping you move forward in a way that feels meaningful and right for you.
Book a Free Consultation with Us Today!
Embark on your journey towards mental wellness with a free 20-minute consultation at Epiphany Counselling and Consulting. This session provides an opportunity for you to connect with our experienced therapists and discuss your unique goals.
Call us
Address
800 5 Ave SW, Calgary, AB T2P 0N3, Canada